Rest, relaxation, meditation are conducive to the energies of the day. It gives you time to think, and it may be a little hard to ferret out truth from the appearance of truth. So why not take a little time before you act?
Aside from getting time to think, unexpected news has not totally been digested, nor are the changes that must be made in response to them. So wait. Not too long; it doesn't serve you well to be in denial or tick your head in the sand. The rest I am suggesting is mindful and quests for a vision, truth that is inharmony with your personal sense of what is right and true. In a sense, it is a vision quest. If you are not sure how to act, throw it up to the Universe and ask for guidance and insight.
Something in your life is transforming you, and there is something you no longer need. Letting go of that which no longer serves us - we are human and dislike change; however, something new is afoot and you must react to it or stay stuck in the past.
Especially true for those with planets in Capricorn, Aries, Libra, and Cancer. Also affecting those with planets in low degrees of Taurus, Leo, Scorpio, and Aqquarius. Yes, many people.